5 Practical Strategies to Improve Your Mental Health
About Modern Insight Therapy
Mental Health Therapy
Welcome to Modern Insight Therapy, we offer a range of therapeutic services, including individual and couples therapy in the Chicago land area from the comfort of your own home. Our therapists specialize in a variety of areas, including anxiety, depression, trauma, sex therapy, relationship issues, and more. Whether you are struggling with a specific concern or need support navigating life's challenges and transitions, we are here to help.
“I felt alone and thought everyone was against me. Modern Insight gave me hope and confidence in myself”
Choose from our services below. Click the button to see all of our services
Take the First Step Towards a Healthier Mind
Are you feeling overwhelmed, unsatisfied in your relationship, anxious, or depressed? Don’t wait any longer to get the help you need. At Modern Insight Therapy, we offer a range of services to help you manage your mental health and get back to the best version of yourself.
Are you ready to get started!
Our 4 Step Process
Recognize you are powerful and the expert of you. We are here to help you along this journey of GRACE. Here is how to get started
Once you have reached out to find a therapist and inquired about our services, we will promptly contact you via email or phone to schedule your initial consultation.
If you plan to use insurance, we will verify your coverage and inform you during your consultation of any out-of-pocket costs that may be required by your insurance. For those not using insurance, the cost of services will need to be paid at each session.
Following the consultation process, we will provide you with access to the client portal to complete the necessary paperwork before your first intake session. All paperwork must be completed within 48 hours of your appointment to avoid cancellation.
Once the paperwork is complete, we will schedule an appointment with a therapist specializing in your area of concern. A HIPAA-compliant appointment link will be sent to you in advance to ensure that you can easily connect with your therapist.
Graceful Insights- is a blog where we provide insightful content and resources for our readers. Please note that our blog is not intended to substitute therapy. Our blog features articles on a wide range of mental health topics, including relationships, stress management, mindfulness, coping with trauma, and more. Our goal is to foster awareness, advocacy, and education around mental health issues.
We offer a complimentary 15-minute phone consultation to answer questions related to services and the need for treatment. At Modern Insight Therapy we believe in finding the right therapist for you. During your phone consultation feel free to ask any questions that may have not been answered.
564 W. Randolph St 2nd Floor
Chicago, Illinois 60661
West Loop Office (Monday - Saturday)