Speak Freely with a Certified Sex Therapist in Chicago

Come As You Are, Leave Feeling Seen

What is Sex Therapy?

Sex therapy is a supportive form of talk therapy focused on improving sexual health, intimacy, and connection. In a safe and confidential space, a certified sex therapist helps you understand your concerns, reduce anxiety, and develop comfort with your body and relationships. Sessions include discussion, guidance, and evidence-based techniques tailored to your needs.

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Is Your Inner World Feeling Heavy?

Life’s challenges can impact your intimate connections with others, leaving you feeling distant, unfulfilled, or stuck in patterns of frustration. Perhaps physical intimacy has become strained, desire feels out of sync, or unresolved emotions are creating barriers to closeness. Maybe past experiences, trust issues, or communication struggles are affecting your ability to connect fully with others. These experiences are valid—but they don’t have to define your relationships. With compassionate support from one of our sex therapists or couples therapists, you can explore these challenges, rebuild intimacy, and create fulfilling connections that work for you.

Common Concerns We Address

Struggling with low or fluctuating sexual desire and wanting to better understand your needs and preferences

Healing from the effects of past sexual trauma or negative experiences to feel more empowered

Exploring questions about your sexual orientation or sexual preferences

Addressing feelings of shame, guilt, or discomfort surrounding sexuality or intimacy

Building confidence and a positive relationship with your sexuality and self-expression

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sex therapist chicago

Why See a Certified Sex Therapist?

Working with a certified sex therapist means you are supported by a professional trained in sexual health counseling, sexual dysfunction therapy, and intimacy issues. This specialized expertise allows your therapist to address the emotional and psychological factors affecting your sexual experiences.

A certified therapist offers a safe space to discuss sensitive topics, helps you gain confidence, and guides you toward a more fulfilling sexual life.

Our Approach to Sexual Wellness

At Modern Insight Therapy, we know there’s no one-size-fits-all approach to mental health.

That’s why we focus on creating a therapy experience that honors your individuality and unique journey. We’re not just here to listen—we’re here to help you uncover the tools and insights you need to thrive. Whether you’re managing anxiety, navigating depression, or working through intimacy challenges, we meet you where you are with compassion, understanding, and care.

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A safe and inclusive space where marginalized communities feel seen, valued, and celebrated

Convenient online therapy that fits seamlessly into your busy life

A warm, approachable style that feels like talking to a trusted friend who truly gets you

Evidence-based practices designed to support and empower your specific needs

Specialized expertise in working with BIPOC individuals, LGBTQIA+ clients, and those exploring polyamorous relationships

FAQs About Sex Therapy

What is discussed in sex therapy?

Sessions focus on your concerns, goals, and experiences related to sexual health, intimacy, communication, and identity. You can expect a private and supportive environment where your questions are welcomed.

Is sex therapy just for couples?

No. Sex therapy is helpful for individuals as well as couples. Some people work on personal concerns, while others seek support with partners to strengthen connection and understanding.

How private are sex therapy sessions?

All sessions are confidential and follow professional ethical standards. Your therapist will explain privacy policies and answer any questions you have.

Can therapy help with performance anxiety?

Yes. Therapy helps address the thoughts, beliefs, and physical responses that contribute to anxiety, allowing you to feel more comfortable and confident.

Do you offer LGBTQ+ inclusive services?

Yes. Our services are LGBTQ+ affirming and provide support for a wide range of identities with respect and understanding.

Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.